Sweet bamboo shoots in peppery oyster sauce
Introduction:
"The sweet bamboo shoots were given to me by my friends. I couldn't finish my meal, and the bamboo shoots overnight would age and lose their original flavor. So I steamed the bamboo shoots and put them in the refrigerator for cold storage, so that I could eat them the next day, and the sweet and delicious taste didn't decrease at all. Asparagus shoots are thick and white, sweet and delicious, fresh and delicious, and rich in nutrition. No matter they are eaten fresh, fried raw, roasted, stewed, or made soup, according to the analysis, the fresh shoots contain 4.05% sugar, 2.78% protein, and 3.7% glutamic acid (dry weight ratio), which is one of the largest bamboo species with the highest sugar and glutamic acid content among more than 30 kinds of bamboo shoots in China. There are a lot of active crude fiber, 17 kinds of free amino acids and trace elements in bamboo shoots. The meat of the bamboo shoots is thick, crisp and tender. The taste of the bamboo shoots is fresh, sweet and refreshing. And its active fiber can promote gastrointestinal peristalsis, remove toxic substances accumulated in the human body, prevent digestive system cancer, play the role of weight loss and beauty, is a good nutrition with health care function
Production steps:
Step 1: peel off the bamboo shoots, wash them and steam them in a steamer for half an hour.
Step 2: cool the bamboo shoots and cut them into thin slices.
Step 3: store the cut bamboo shoots in the plate for later use.
Step 4: cut the pepper into small circles and prepare some pepper granules.
Step 5: heat the frying pan, add chilli and Zanthoxylum bungeanum into the cold oil, and stir up the fragrance.
Step 6: add two spoons of oyster sauce and one spoonful of soy sauce to stir up the flavor.
Step 7: pour pepper oyster sauce on the bamboo shoots, mix well when eating.
Materials required:
Steamed bamboo shoots: 400g
Oil: right amount
Pepper: right amount
Zanthoxylum bungeanum: right amount
Oyster sauce: right amount
Soy sauce: moderate
Note: 1. The time of steaming bamboo shoots depends on the size of bamboo shoots. 2. The amount of pepper and Zanthoxylum bungeanum should be put according to personal taste. 3. Oyster sauce is very fresh, this dish does not need to put MSG, chicken essence and other condiments.
Production difficulty: ordinary
Process: steaming
Production time: one hour
Taste: slightly spicy
Chinese PinYin : Jiao Xiang Hao You Tian Zhu Sun
Sweet bamboo shoots in peppery oyster sauce
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