Stir fried beans with spicy sauce(la chao dou jiao )

Stir fried beans with spicy sauce

Introduction:

"When it comes to beans, everyone is familiar with them. They are mainly vegetables that are abundant in summer. Tender beans are thick and crisp. They are rich in vitamin B, C and plant protein. They can calm people's minds, regulate the digestive system, and eliminate chest fullness. It can prevent and treat acute gastroenteritis, vomiting and diarrhea. It has the effect of relieving thirst and strengthening spleen, tonifying kidney and stopping discharge, benefiting qi and generating fluid. Today, I'd like to recommend this small dish - spicy fried beans, suitable for all ages, spicy appetizer, try it

Production steps:

Step 1: wash and pick the beans.

Step 2: dry red pepper, green pepper and garlic were chopped.

Step 3: cool the oil in a hot pan, pour in the ingredients and stir fry.

Step 4: stir fry until fragrant and remove.

Step 5: add beans and stir fry, add appropriate amount of water.

Step 6: put some salt.

Step 7: after the stew is dry, add the ingredients and stir fry, add the pepper and start the pot.

Materials required:

Beans: 250g

Oil: right amount

Salt: right amount

Dry pepper: right amount

Green pepper: right amount

Garlic: right amount

Pepper: right amount

Note: when stewing, salt is easier to taste, or put salt before the pot; when heating, beans should be stir fried evenly, cooked and stewed thoroughly to prevent poisoning.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : La Chao Dou Jiao