Icegrass salad(bing cao sha la )

Icegrass salad

Introduction:

"Icegrass, also known as iceleaf rizhonghua, is a magical plant originated from Africa and other places. There are many transparent dewdrops on each leaf of Agropyron cristatum. These dewdrops are a kind of secretion of Agropyron cristatum, like water drops, crystal clear. There are salt sacs on the leaves of Agropyron cristatum and salt taste in the mouth. Rich in amino acids, carotene and other substances, its leaves fresh and juicy, can be eaten raw. After eating, it not only quenches thirst, but also supplements nutrients. If you want to keep the crisp taste of ice grass, raw food is the best choice. Ice grass and tomato, lemon, blueberry, cashew with olive oil salad is very delicious! The icegrass salad is only seasoned with olive oil and lemon. On the basis of maintaining the original taste of icegrass, it adds lemon flavor. The taste is fresh, crisp and juicy! Today's icegrass is a safe self-produced vegetable provided by Xinnong sunshine company. Only by choosing safe, healthy and fresh ingredients can we cook more delicious dishes

Production steps:

Step 1: prepare raw materials: 300 grams of ice grass, half a tomato, half a lemon, 20 blueberries, 12 cashew nuts, and an appropriate amount of olive oil.

Step 2: cut the tomato and lemon slices.

Step 3: tear the ice grass into small pieces by hand and add the cut tomatoes and lemon.

Step 4: wash the blueberries.

Step 5: drizzle with olive oil.

Step 6: add salt baked cashew nuts, stir well, then put them on the plate.

Materials required:

Wheatgrass: 300g

Tomato: half

Lemon: half

Blueberries: 20

Salt baked cashew nuts: 12

Olive oil: right amount

Note: 1. Agropyron is a very strange vegetable, which is similar to Andrographis paniculata in appearance. The difference is that there are many small dewdrops on the surface of Agropyron. There are many ways to make ice grass, which can also be fried or boiled, but raw food can keep the crisp taste of ice grass. 2. Because ice grass itself is rich in natural plant salt, there will be a slight salty taste when it is imported, so there is no need to add additional salt in the cold mixing process.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Bing Cao Sha La