Steamed Yam with red bayberry juice(yang mei zhi zheng tie gun shan yao )

Steamed Yam with red bayberry juice

Introduction:

"It's said that iron stick yam is good. Iron stick yam is a precious Chinese herbal medicine. It's highly praised by doctors of all dynasties as a longevity factor and a good medicine for both medicine and food. It has the functions of strengthening spleen, lung, kidney, brain, essence, anti-aging, anti-tumor, anti fatigue and so on. It's like it can do anything. But I always think it's not good to eat fried vegetables. I'll try steaming this time. There's no blueberry sauce in the fridge, but there's frozen bayberry juice. So this recipe was born. It tastes sweet and slightly sour. "

Production steps:

Step 1: take 3 pieces of Bayberry jelly from the refrigerator

Step 2: an iron yam, one foot long, is weighed, but I can't remember where

Step 3: Peel

Step 4: cut into about one inch long section, then cut and code into the disk

Step 5: put the plate into the pot and steam it

Step 6: cover and steam for about 15 minutes

Step 7: put into the Steamed Yam section and steam for another 5 minutes to melt the red bayberry completely

Step 8: take out and sprinkle with proper amount of honey

Materials required:

Iron Yam: one

Red bayberry ice: right amount

Note: 1, cut to half, is to code the disc when a bit stable. 2. The time of steaming iron yam can be adjusted according to personal taste. If you like noodles, steam more, and if you like crispy, steam less.

Production difficulty: simple

Process: steaming

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Yang Mei Zhi Zheng Tie Gun Shan Yao