Cold mixed shredded papaya(liang ban mu er gua si )

Cold mixed shredded papaya

Introduction:

"Auricularia auricula has the functions of Tonifying Qi, strengthening the body, nourishing the kidney and stomach, promoting blood circulation, clearing the lung and expelling toxins, enhancing lung power, refreshing the body and mind, and making people full of vitality. The pickled black fungus is cold mixed with all kinds of tuberous vegetables or melons, which is not only nutritious, but also crisp and refreshing in the taste

Production steps:

Step 1: soak Auricularia auricula, tear it into small pieces, clean it, blanch it in boiling water for two minutes, and then cool it

Step 2: clean the cucumber and wipe it into fine thread with wire eraser

Step 3: clean the carrots, wipe them into filaments with a wire eraser, peel off the garlic and chop them into pieces

Step 4: put all the ingredients into the basin and pour in the salad juice

Step 5: mix well

Step 6: plate and eat

Materials required:

Black fungus: a bowl

Cucumber: one

Carrot: one

Garlic: three petals

Chubby salad dressing: 50ml

Note: because the salad juice is sweet and salty, two more bags are used, so there is no extra salt, and the saltiness is just right; and there is fragrant oil in it to increase the taste and taste of the mixed vegetables, so there is no extra oil.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: salty and sweet

Chinese PinYin : Liang Ban Mu Er Gua Si