Boiled Broccoli
Introduction:
"Blanching is a Cantonese cooking technique created by Cantonese people who like to eat the most original and original delicious food. It only needs a few basic seasonings and simple steps to produce a clear, sweet and tender taste. What they eat is pure without too much modification and addition. Cats like to eat like this very much. Basically, all kinds of blanching are often performed at home It's simple, direct, pure, delicious, healthy, and light loving. Let's enjoy the fresh taste with the cat. "
Production steps:
Step 1: wash broccoli and soak in light salt water for 20 minutes.
Step 2: change ginger and garlic to knife.
Step 3: take water in a small pot, add salt, sugar and oil.
Step 4: after boiling the water in the pot, blanch the broccoli until cooked.
Step 5: take out the cooled boiled water for standby.
Step 6: add a little oil in the pot and stir fry the garlic slices.
Step 7: when the garlic is golden and fragrant, add soy sauce.
Step 8: add a little boiled water, ginger, sugar and oyster sauce at the same time, and bring to a boil to make the sauce.
Step 9: put the broccoli on the plate, filter the sauce, pour it on the broccoli and serve.
Materials required:
Broccoli: 300g
Ginger and garlic: 20g
Edible oil: right amount
Soy sauce: 2 tbsp
Oyster sauce: 1 tsp
Sugar: 1 teaspoon
Note: 1. Fresh soy sauce instead of salt, the amount can be slightly larger. 2. When blanching broccoli, add some salt, sugar and oil. Salt plays the role of taste. Sugar plays the role of improving the freshness and sweetness of food, while oil plays the role of making food look brighter. 3. When the garlic slices are deep fried until golden, we should seize the time to pour in the fresh soy sauce. If it is slow, there will be two adverse consequences. One is that the fried garlic slices are bitter, and the other is that the fried garlic slices are bitter and salty. 4. After blanching broccoli, it's better to have a cool boiled water to keep its color green and taste crisp.
Production difficulty: ordinary
Process: water
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Bai Zhuo Xi Lan Hua
Boiled Broccoli
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