Sweet potato ginger syrup(fan shu jiang tang shui qu han tang shui )

Sweet potato ginger syrup

Introduction:

"Sweet potato ginger soup and sweet wine egg are my favorite recipes during menstruation, which can alleviate dysmenorrhea. I also checked the relevant information and learned that brown sugar ginger water during menstruation is helpful to alleviate and treat menstruation. If menstrual pain or menstrual volume is relatively small, eating brown sugar ginger water has a certain auxiliary therapeutic effect. Let's share the practice of sweet potato and ginger soup. "

Production steps:

Step 1: peel two sweet potatoes and set them aside (I like to cook two different types of sweet potatoes together. The picture shows yellow and sweet potatoes)

Step 2: cut sweet potato into about 1-2cm pieces

Step 3: divide the sliced sweet potato into 4 pieces.

Step 4: cut 3-4 slices of ginger

Step 5: put the sweet potato into the pressure cooker, and the amount of water is about two fifths of that in the pressure cooker

Step 6: turn the pressure cooker to the porridge cooking position, and then add brown sugar after boiling.

Materials required:

Sweet potato: 2

Ginger slices: 3-4 slices

Brown sugar: 70g

Note: 1. If you are not afraid of heavy ginger flavor, you can put 5-6 slices of ginger. 2. If the sweet potato is cut thick, adjust the pressure cooker to the cooking position.

Production difficulty: simple

Technology: pot

Production time: half an hour

Taste: sweet

Chinese PinYin : Fan Shu Jiang Tang Shui Qu Han Tang Shui