Homemade mung bean stuffing(zi zhi lv dou xian )

Homemade mung bean stuffing

Introduction:

"Mung bean stuffing is a very good summer food, which can clear away heat, detoxify and relieve pain, diuresis and dehumidification. Mung bean stuffing is usually made of hulled mung bean, but I think the nutrition of bean skin is also very rich, so I make it with shell. There are many ways to eat bean paste stuffing, such as making cakes, making steamed buns, making bread, and so on. It tastes smooth and sweet in the mouth, and it's more suitable to eat in summer. "

Production steps:

Step 1: weigh the required ingredients

Step 2: put the mung beans soaked the night before into the soup pot, and then put in the cleaned tangerine peel

Step 3: pour in 500g of water and boil for about 25 minutes

Step 4: cook the mung beans until they are rotten

Step 5: take out the tangerine peel and pour the mung beans into the cooking machine

Step 6: if it's dry, add some water

Step 7: beat it into mud. When it's hard to beat, stop and stir it with chopsticks, and then continue to beat it

Step 8: pour the beaten mung bean paste and rock sugar into the frying pan, lower the heat and stir fry until the oil is added several times

Step 9: after frying and drying, put it in the refrigerator to cool

Step 10: the shape made of mung bean stuffing, hehe

Materials required:

Mung bean: 200g

Rock sugar: 110g

Corn oil: 30g

Tangerine peel: 3G

Water: 500g

Note: if you don't like bean skin, you can buy peeled mung beans to make mung beans. After soaking, you can shorten the cooking time. If you like tangerine peel with strong flavor, you can beat the tangerine peel and mung beans together into mud. When you beat mung beans with a cooking machine, the amount should not be too much, so as not to damage the machine

Production difficulty: simple

Technology: stir fry

Production time: several hours

Taste: sweet

Chinese PinYin : Zi Zhi Lv Dou Xian