Stir fried beef with ginger and mustard(zai jiang zha cai chao niu rou )

Stir fried beef with ginger and mustard

Introduction:

Today is Daoheng dish. It's cold and you can't always eat vegetarian dishes if you want to lose weight. Today is a hard dish to supplement your physical strength and energy. The beef is tender, soft and smooth. It's neither old nor firewood. Then it's combined with crisp ginger and tender mustard mustard. The taste is full of surprise and novelty. You might as well try a new way to eat beef. It's a dish with unique flavor, delicious and delicious Try it. "

Production steps:

Step 1: cut the beef into coarse shreds. The pickles are packed in bags, so wash them first, drain the water and set aside. Slice the garlic, cut the green pepper, red pepper and ginger into shreds and set aside.

Step 2: marinate beef with soy sauce, oyster sauce, cornmeal and cooking oil.

Step 3: do not put oil in the pot, put the mustard tuber into the pan, stir fry the water vapor, and then put it out for standby.

Step 4: heat up the pan, add oil and stir fry the beef until it changes color.

Step 5: add garlic slices immediately, stir fry ginger and green pepper.

Step 6: finally put the mustard into the pot.

Step 7: add a little sugar to neutralize the taste, and a little less soy sauce.

Step 8: stir well over high heat, then out of the pot.

Materials required:

Pickled mustard: 100g

Ginger: 30g

Beef fillet: 200g

Oil: right amount

Sugar: 1 teaspoon

Oyster sauce: 1 tsp

Soy sauce: 1.5 teaspoons

Raw powder: a little

Garlic: 10g

Green and red pepper: 30g

Note: 1. Beef horizontal knife, cut texture, add soy sauce, oyster sauce, starch (if there is egg white, it is best to add a little) marinate taste, here to remember that, finally add a little cooking oil, the purpose is to wrap the water does not lose, but also make the taste better locked in the meat, note that there is no salt here, because soy sauce and oyster sauce are salty enough to adjust Material. 2. In order to make the beef tender and smooth, it is important not only to marinate, but also to put it into the pot. When the oil temperature is 50% hot, put it into the pot, use chopsticks to cut the shredded meat, and don't use the spatula to turn it, otherwise the beef is easy to get off and paste into lumps, which will affect the taste.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Zai Jiang Zha Cai Chao Niu Rou