Refreshing and brain strengthening apple and orange juice(ti shen jian nao ping guo liu cheng zhi )

Refreshing and brain strengthening apple and orange juice

Introduction:

"Apple contains polysaccharides, potassium, pectin, tartaric acid, malic acid, citric acid, etc., which can effectively relieve fatigue, refresh and strengthen the brain. This juice is generally edible, especially for men. "

Production steps:

Step 1: raw material drawing. (apple, orange, rock sugar)

Step 2: peel and core the apple and cut it into small pieces.

Step 3: peel and cut the orange into small pieces.

Step 4: pour the orange, apple and rock sugar into the cooking machine in turn.

Step 5: add cold boiled water.

Step 6: stir into juice.

Materials required:

Apple: moderate

Oranges: moderate

Cold boiled water: appropriate amount

Rock candy: Several

Note: heart phrase: 1: the amount of rock sugar according to personal good. You can put it or not. 2: The above is the amount of one person, do more appropriate to increase the ingredients. 3: The juice does not need to be filtered.

Production difficulty: simple

Process: others

Production time: 10 minutes

Taste: other

Chinese PinYin : Ti Shen Jian Nao Ping Guo Liu Cheng Zhi