Yao Zhu shrimp and pig bone porridge(yao zhu xia mi zhu gu zhou )

Yao Zhu shrimp and pig bone porridge

Introduction:

"Yaozhu porridge is very suitable for babies. It is nutritious and delicious. Yaozhu (scallops) nourishes Yin and blood, replenishes Qi and invigorates spleen. It is rich in protein and a small amount of iodine, and tastes delicious. It is used for cooking, soup and porridge. It is very delicious. Shrimps = dried shrimps, rich in calcium. Some pork tastes better. "

Production steps:

Step 1: Yao Zhu, shrimp amount, a cup of rice, ginger 2, pepper amount. Salt in soy sauce.

Step 2: wash and soak the dried shrimps.

Step 3: clean the rice, put the pig bone, add the dried shrimps, add the right amount of water, and cook over high heat.

Step 4: when the pot is on, change it to a low heat. The fire is large enough to keep rolling. Pay attention to the fire. The porridge is easy to roll out.

Step 5: cook until you like soft.

Step 6: salt, soy sauce, pepper seasoning (can not put pepper).
Raw soy sauce is to make the color better.

Step 7: put some soy sauce, you can make the color of porridge more beautiful.

Step 8: nutritious and delicious, enhance calcium absorption.

Materials required:

Yaozhu: 20 tablets

Shrimp: 20

Pig bone: 150g

Rice: one cup

Note: if you put pig bone, you'd better fly water first, and then pick up and wash the broken bone, which is convenient for baby to eat. You can add carrots, dates or tomatoes to make it more delicious. Remember to remove the core of red dates. Tomatoes are only released when they are almost ready.

Production difficulty: ordinary

Technology: pot

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Yao Zhu Xia Mi Zhu Gu Zhou