Peach blossom brown sugar porridge(tao hua hong tang zhou )

Peach blossom brown sugar porridge

Introduction:

"I was in a beauty salon the year before last. I knew that eating peach blossom can make you lose weight. Later, every year in the spring of peach blossom, I went to the countryside to pick a big bag of peach blossom and dry it in the sun. When I wanted to lose weight, I took it out for soup or porridge. Husband constipation, also used to drink soup, a drink on pass! The ancients had the saying that "peach blossom on human face is red with each other". Modern research has proved that peach blossom contains coumarin, vitamin A, vitamin C, etc., which can expand blood vessels, dredge veins, moisturize skin, accelerate the excretion of lipofuscin, which promotes human aging, and can prevent and eliminate freckles, chloasma and age spots. When the porridge is ready, put peach blossoms into it and watch the beautiful flowers rolling in the snow-white rice porridge. It's really a feeling of "flowers are not drunk, everyone is drunk". Often taking this porridge can also treat the phenomenon of dark complexion and dry skin caused by poor liver qi and poor blood gas. You can also mash the fresh peach blossom and apply it to your face. After a long time, it will make your face moist, smooth, elastic and your cheeks white as jade. This porridge not only has the function of beauty, but also can promote blood circulation and remove blood stasis. It is also a good product for slimming

Production steps:

Step 1: wash the glutinous rice and soak it for 1 hour.

Step 2: take the casserole, put some water, put down the peach blossom, soak for 30 minutes, bring to a boil over high fire, and bring to a boil over low fire for 5 minutes

Step 3: remove the peach blossom.

Step 4: put in the glutinous rice and bring to a boil over high heat for 40 minutes.

Step 5: add brown sugar.

Step 6: stir while boiling until all brown sugar is melted.

Materials required:

Peach blossom: 5g

Glutinous rice: 50g

Brown sugar: 10g

Note: but this porridge should not be taken for a long time, and should be suspended during menstruation

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: sweet

Chinese PinYin : Tao Hua Hong Tang Zhou