Shredded chicken fillet(yin si ji liu )

Shredded chicken fillet

Introduction:

"Chicken with low calorie and low fat is an ideal dish for people who want to lose weight. After fried with vermicelli, it is crispy and delicious, and colorful pepper is rich in vitamins. It's easy to learn, good to listen to, good to look at and delicious. "

Production steps:

Step 1: change the knife to cut the chicken into strips (cut along the grain) and put it into cooking wine, soy sauce and sugar.

Step 2: shred the pepper and onion.

Step 3: cut the dried vermicelli into the plate and set aside.

Step 4: add a little oil into the pan and heat to 50% heat.

Step 5: fry the vermicelli in the pan until deformed.

Step 6: put the fried fans into the market.

Step 7: stir fry the chicken fillet in the pan until it changes color.

Step 8: add onion, ginger and garlic, and cook with a little vinegar.

Step 9: add shredded pepper and onion.

Step 10: stir well, add salt, sugar and chicken essence.

Step 11: Sprinkle evenly on the fans.

Materials required:

Chicken breast: moderate

Color pepper: right amount

Shredded onion: right amount

Fans: right amount

Edible oil: right amount

Soy sauce: moderate

Salt: right amount

Vinegar: right amount

Sugar: right amount

Starch: appropriate amount

Cooking wine: moderate

Note: when frying vermicelli, the oil temperature must be 50% hot. Put a little salt in the pan to prevent the oil from splashing.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: other

Chinese PinYin : Yin Si Ji Liu