Fried onion with seafood(hai xian chao yang cong )

Fried onion with seafood

Introduction:

"Onion with seafood features: onion can clear blood, reduce cholesterol, anti-aging, and seafood can provide a lot of protein, at the same time rich in zinc, can alleviate the symptoms of sexual apathy. Onion is warm and sweet. There are expectorant, diuretic, stomach Runchang, detoxification and insecticidal functions. It can treat anorexia, poor stool, dysentery, enteritis, abdominal pain due to insect accumulation, wound ulcer, erythematous leucorrhea, etc. Onion contains prostaglandin A, which has obvious antihypertensive effect, and Metsulfuron analogues have a certain hypoglycemic effect. It can prevent and treat arteriosclerosis. Onion extract also has bactericidal effect, can improve gastrointestinal tension, increase gastrointestinal secretion. Onion has a peptide substance that can reduce the incidence of cancer. Onion is especially suitable for patients with hypertension, hyperlipidemia, arteriosclerosis and other cardiovascular diseases, diabetes, cancer, acute and chronic enteritis, dysentery and dyspepsia. Onion should not be eaten too much at a time, it is easy to cause eye paste and fever. At the same time, those with skin pruritus, eye disease, stomach disease, lung and stomach inflammation should eat less. At the same time, the onion is pungent and warm, so people with fever should be careful to eat it; the spicy flavor of onion can stimulate the eyes, and it is not suitable to cut the onion when suffering from eye diseases and eye congestion. "

Production steps:

Step 1: just mix a little pepper and olive oil into the seafood.

Step 2: heat up the pan, pour in some olive oil, add ginger and stir fry until fragrant.

Step 3: stir fry the mixed seafood over high heat.

Step 4: pour in the onion and stir fry together.

The fifth step: stir fry evenly and stir in a little soy sauce and sugar to stir fry.

Step 6: finally hook a thin raw powder, then turn off the fire and put it on the plate.

Materials required:

Seafood: moderate

Onion: right amount

Ginger: right amount

Precautions: 1. Seafood needs to be fried quickly. 2. Onion should not be fried for a long time, too ripe will affect the taste.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: onion

Chinese PinYin : Hai Xian Chao Yang Cong