Peanut, wolfberry, red jujube and soybean milk
Introduction:
"It's rich in protein, nourishing kidney, nourishing kidney, nourishing kidney, nourishing red jujube. It's also called nourishing kidney, nourishing kidney and nourishing red jujube."
Production steps:
Step 1: prepare the necessary raw materials.
Step 2: pick up the rotten peanuts and soybeans, rinse and soak for about 4 hours.
Step 3: wash the red dates, remove the stones and cut them into small pieces.
Step 4: take out the soaked peanuts and soybeans, put them into the soybean milk machine, and then put in red dates and wolfberry.
Step 5: add water to the water level.
Step 6: choose whole soybean pulping, wait, about 20 minutes for soybean milk machine to complete the work.
Step 7: filter the soybean milk and drink it.
Materials required:
Soybeans: 50g
Peanuts: 35g
Red dates: 7 (about 30g)
Wolfberry: 25g
Water: moderate
Note: because this soybean milk has wolfberry and jujube, it has a light sweet taste. You can drink it without sugar.
Production difficulty: simple
Process: boiling
Production time: 20 minutes
Taste: sweet
Chinese PinYin : Hua Sheng Gou Qi Hong Zao Dou Jiang
Peanut, wolfberry, red jujube and soybean milk
Flavor yogurt Qifeng cake. Feng Wei Suan Nai Qi Feng Dan Gao
Stir fried chilli with Muxu egg. Mu Xu Ji Dan Chao La Jiao
It's a little guilty to have a snack - it doesn't matter. Pumpkin and Tremella milk soup is a beauty snack without guilt. Chi Xiao Ye You Dian Zui E Gan Mei Guan Xi Nan Gua Yin Er Niu Nai Geng Mei You Zui E Gan De Mei Rong Xiao Ye
Pork dumplings with Coprinus comatus. San Se Ji Tui Gu Zhu Rou Jiao Zi
Refreshing cold shredded pork. Shuang Kou Liang Ban San Si
Spare ribs with peanut butter and cola. Hua Sheng Jiang Ke Le Pai Gu