Fish and tofu soup(yu rou dou fu tang )

Fish and tofu soup

Introduction:

"Efficacy: both fish and tofu contain high-quality protein, and soybean, the raw material of tofu, contains phytoestrogen, which is good for women. This soup has the functions of whitening, nourishing blood and enriching milk, especially for some people with breast dysplasia caused by kidney yin deficiency and Yin blood deficiency

Production steps:

Materials required:

Yellow croaker: one

Tofu: one piece

Salt: right amount

Ginger slices: appropriate amount

Onion powder: appropriate amount

Coriander: moderate

Shaojiu: moderate

matters needing attention:

Production difficulty: unknown

Technology: pot

Production time: 20 minutes

Taste: other

Chinese PinYin : Yu Rou Dou Fu Tang