Hui Cuisine: a small cold dish with wine(hui cai xia jiu xiao liang cai liang ban ji zhi fu yi )

Hui Cuisine: a small cold dish with wine

Introduction:

"Rotten clothes" are often used in Hui cuisine, and there are many ways to make them. Putrid clothes are also called oily skin, Baipian, putrid clothes, tofu skin and oily tofu skin. Supplement calcium, prevent osteoporosis caused by calcium deficiency, promote bone development, is very beneficial to the bone growth of children and the elderly. Bean curd skin is a kind of soybean product which is made by grinding, boiling, condensing and drying. It can prevent vascular sclerosis, prevent cardiovascular disease and protect the heart. Tofu skin is made by picking the skin from the pot, straightening it, sticking the skin from the middle, forming a double-layer semicircle, and drying it. It is glossy yellow, soft and non sticky, with smooth surface, milky white and yellowish luster, and unique flavor. It is a nutritious food with high protein, low fat and no cholesterol. Dried tofu is a reprocessed product of tofu. It is salty, fragrant and refreshing. It's hard but tough. It's not bad after being put for a long time. Nutritional value: 1. Tofu skin is rich in high-quality protein, with high nutritional value; dried tofu is suitable for people: ordinary people can eat it; 1. It is suitable for people who are weak, malnourished, Qi and blood deficiency, old and thin; 2. Tofu skin contains a lot of lecithin, which can prevent blood tube sclerosis, prevent cardiovascular disease, and protect the heart; 2. Dried tofu contains lecithin, which can remove the adhesion Cholesterol on the wall of blood vessels can prevent vascular sclerosis, prevent cardiovascular disease and protect the heart; 3. It contains a variety of minerals to supplement calcium, prevent osteoporosis caused by calcium deficiency, promote bone development and is extremely beneficial to the bone growth of children and the elderly. Nutritional value dried bean curd is rich in nutrition, contains a lot of protein, fat, carbohydrates, but also contains calcium, phosphorus, iron and other minerals needed by the human body

Production steps:

Step 1: prepare the rotten clothes.

Step 2: wash the chicken rack and put it into the pot. Add proper amount of water, scallion and ginger to make the soup.

Step 3: add salt when the chicken rack soup is thick.

Step 4: wash the rotten clothes for use.

Step 5: then put the whole rotten clothes into the pot to stew.

Step 6: until the rotten clothes are soft and rotten.

Step 7: take out the cooked rotten clothes, control the water and cut them into large pieces.

Step 8: sprinkle a little more salt, a little less. Because salt has been added to the cooking of rotten clothes.

Step 9: add vinegar.

Step 10: Sprinkle with pepper.

Step 11: wash coriander and cut into inch sections.

Step 12: then put coriander and rotten clothes together, sprinkle a little sesame oil and mix well.

Materials required:

Rotten clothes: 150g

Coriander: moderate

Chicken rack: right amount

Ginger: right amount

Scallion: right amount

Pepper: right amount

Salt: right amount

Vinegar: right amount

Sesame oil: appropriate amount

Note: when cooking rotten clothes, it's better to boil them in high heat and then turn to low heat to stew them. They are tasty, soft and tender.

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Hui Cai Xia Jiu Xiao Liang Cai Liang Ban Ji Zhi Fu Yi