[bean curd with shallot](xiao cong ban dou fu )

[bean curd with shallot]

Introduction:

"There is a allegorical saying about bean curd mixed with green onion:" Qing (green) and Bai (green) are very pure. The metaphor is very clear. That's what this dish looks like. Tofu and scallion are white, and scallion leaves are green (green)! Northeast food, especially in summer, is a common dish on the table! Generally, it's made of bean curd, fresh scallion and northeast farmer's sauce. It's really delicious! This one I made has been improved. If it's raw, I don't like the bittern flavor of Beifu! However, it is said that the bean curd ordered by brine is very easy to remove the heat, so I started with lactone bean curd. The taste of lactone bean curd is smooth and tender. The big sauce has bean petals. Now it's really hard to buy the real farm sauce. A few simple steps, plus a little decoration, can make a cool and fragrant small dish for the next meal! "

Production steps:

Step 1: prepare the ingredients. Remove the bad leaves from the shallot and wash it several times with clean water.

Step 2: cut the onion into small pieces.

Step 3: add shallot, bean curd and 2 spoonfuls soya bean paste in the basin, stir well

Step 4: mix well.

Step 5: take a wide scallion leaf, separate it from the middle, and then roll it into a cylinder.

Step 6: add the tofu and add some soy sauce.

Step 7: tear some scallion shreds and decorate them on the edge.

Materials required:

Lactone tofu: 1 box

Shallot: 1

Soy sauce: right amount

Note: many people ask if this kind of collocation will be toxic, but it is not toxic, that is, the mixture of the two will affect the absorption of calcium. It's OK to eat occasionally, that is, absorb less calcium. Many collocations will lose nutrition, but people are willing to eat delicious things. In the past, many traditional dishes are still the common home dishes on our table. But in recent years, we occasionally hear that what can't be eaten and what is poisonous! Some of them are really serious, while others are right from a scientific point of view. But our eating habits can't be broken in a day or two. So, if you care about it, you have to learn the ingredients in detail. On the contrary, if you don't care, we can let go occasionally. Of course, in the case of no danger, ha ha, it's frightening! The above views are purely personal and do not represent any position! If you don't like it, please pass by. We have other dishes. Let's go there!

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Xiao Cong Ban Dou Fu