Gingko and Chinese Cabbage(yin xing da bai cai )

Gingko and Chinese Cabbage

Introduction:

"Chinese Cabbage (xiaobaikou): Chinese cabbage is an indispensable home food on the table today. Chinese cabbage has high nutritional value and is rich in a variety of vitamins and minerals, especially vitamin C, calcium and dietary fiber. For skin care, beauty, prevent breast cancer, Runchang detoxification, promote human absorption of animal protein, etc., have great effect. Chinese traditional medicine also believes that Chinese cabbage can nourish the stomach and generate fluid, relieve thirst, diuresis and defecate, clear heat and detoxify. Eat more cabbage, can also prevent and treat constipation, prevent hemorrhoids and colon cancer. Ginkgo biloba (Ginkgo biloba): the brassinolates and kuneizhi in Ginkgo biloba have special preventive and therapeutic effects on cerebral thrombosis, Alzheimer's disease, hypertension, coronary heart disease, arteriosclerosis, brain dysfunction and other diseases. Regular consumption of Ginkgo biloba can expand microvessels, promote blood circulation, make people's skin ruddy and energetic. Ginkgo biloba also has the functions of asthmatic, dampness relieving, kidney tonifying, antitussive and detoxification In recent years, clinical experience has proved that ginkgo can also treat tuberculosis, epilepsy, nervous headache, Meniere's syndrome and other diseases. Ginkgo Chinese cabbage efficacy: heat detoxification conditioning beauty conditioning constipation conditioning hyperlipidemia conditioning dishes features: beautiful color, fresh and delicious

Production steps:

Step 1: cut the bacon into slices about half a centimeter thick.

Step 2: take cabbage heart, wash and control water.

Step 3: the cabbage heart is divided into several pieces vertically.

Step 4: lay it flat on the plate.

Step 5: put on the bacon slices.

Step 6: put on the ripe ginkgo.

Step 7: pour soy sauce and sprinkle salt.

Step 8: add a spoonful of cooked lard.

Step 9: fire the steamer for 10 minutes.

Step 10: cut chili peppers into large pieces.

Step 11: steam the gingko cabbage out of the pot and let it cool slightly.

Step 12: Sprinkle with chili peppers.

Materials required:

Chinese cabbage heart: 300g

Ripe ginkgo: 50g

Cooked bacon: 80g

Red pepper: 1

Raw soy sauce: 1 teaspoon

Salt: 1 teaspoon

Cooked lard: 1 teaspoon

Note: do not steam cabbage too bad. Lard can be chicken soup and other flavoring soup.

Production difficulty: ordinary

Process: steaming

Production time: three quarters of an hour

Taste: salty and fresh

Chinese PinYin : Yin Xing Da Bai Cai