Papaya and Spareribs Soup(mu gua pai gu tang )

Papaya and Spareribs Soup

Introduction:

"Papaya is a tropical fruit with good taste and rich nutritional value. Papaya is rich in papain, which can not only help the chest development, but also help to lubricate the skin. The content of vitamin C in papaya is 48 times higher than that of apple! Plus papain digestion ability, can quickly discharge toxins in the body, from the inside to the outside fresh skin, has a set. Papaya enzyme can promote skin metabolism, help dissolve sebum and aged cutin accumulated in pores, and make skin more bright and fresh! Therefore, a lot of cleansing gel will contain papaya enzyme ingredients, in order to make the skin appear pure, meticulous, refreshing and healthy appearance.

Production steps:

Step 1: wash and chop the spareribs into one inch pieces, scald them with hot water to remove the blood, then pick them up and put them into water for cleaning, and then pick them up and set them aside after they are cool.

Step 2: take a soup pot and add 8 cups of water to heat. Then add the spareribs and cook for about 30 minutes.

Step 3: wash the papaya, remove the skin and seeds, cut it into pieces and cook it in the pot.

Step 4: add ginger, salt, oil and other spices.

Step 5: cook until papaya is done.

Materials required:

Papaya: 250g

Ribs: 400g

Red dates: 5g

Wolfberry: 5g

Scallion: 10g

Ginger: 5g

Edible oil: 8g

Edible salt: appropriate amount

Chicken powder: 10g

Note: raw papaya cooked papaya taste better, stew is better with green papaya.

Production difficulty: simple

Process: boiling

Production time: three quarters of an hour

Taste: light

Chinese PinYin : Mu Gua Pai Gu Tang