Braised fish head and tofu
Introduction:
"My daughter stopped eating fish after she was stuck in her throat by a fishbone. Two days ago, she suddenly proposed to eat fish head stewed with tofu, but she wanted to stew in soy sauce. I was very happy and asked her father to buy it quickly. A big fish head stewed in soy sauce at noon and stewed in soup at night was eliminated. Of course, what she ate most was not fish meat, but tofu and fish soup. It seems that the shadow in her heart still exists. However, I was very happy after drinking fish head soup, and some nutrition was added. "
Production steps:
Step 1: fish head, old tofu.
Step 2: wash and chop the fish head.
Step 3: heat the oil in a pan, add ginger slices, saute until fragrant, fry the fish head, add a spoonful of salt, and let the fish head taste.
Step 4: turn over and fry until brown on both sides.
Step 5: cut the tofu into small pieces, fry it in the pan for a while, and add salt at the same time. The tofu is easy to taste.
Step 6: pour two tablespoons of soy sauce, one teaspoon of cooking wine, add water to the ingredients, bring to a boil over high heat, turn to low heat and cook slowly.
Step 7: when the soup is about to dry, add chicken essence and sprinkle with scallion.
Materials required:
Fat head fish: one and a half catties
Old tofu: a big piece
Yellow rice wine: one teaspoon
Chicken essence: a small spoon
Yellow pepper: right amount
Scallion: 3
Ginger: 6 tablets
Garlic: 3 cloves
Note: Generally speaking, stewed soy sauce is used, but the home used up, had to use raw soy sauce instead, because raw soy sauce is a little sweet, so do not add sugar, taste very good.
Production difficulty: ordinary
Process: boiling
Production time: three quarters of an hour
Taste: fish flavor
Chinese PinYin : Hong Shao Yu Tou Dou Fu
Braised fish head and tofu
Salted meat and bean curd. Xian Rou Dou Fu Jie Sai Si Fang Cai
Fish maw, kelp and tail bone soup. Yu Du Hai Dai Wei Gu Tang
Baby's favorite: rice, millet and pearl balls with rice, vegetables and meat. Bao Bao De Zui Ai You Fan You Cai You Rou De Da Mi Xiao Mi Zhen Zhu Wan Zi
Soft and fragrant --- bread rolls with butter. Xiang Ruan Huang You Juan Mian Bao
Braised sea cucumber with ginger and scallion. Jiang Cong Shao Hai Can
Can eat mahjong! Pattern chocolate gives you the sweetness of pattern.. Ke Yi Chi De Ma Jiang Hua Yang Gei Ni Hua Yang De Tian Mi
Stir fried pork with mushrooms. Xiang Gu Chao Rou
Crispy Duck sausage with pickled pepper. Pao Jiao Cui Ya Chang
Talking about plum, longan, rock sugar, glutinous rice and lotus root. Hua Mei Gui Yuan Bing Tang Nuo Mi Ou
Tremella and Sydney syrup. Yin Er Xue Li Tang Shui