Fried eggs with silver carp(yin yu chao dan )

Fried eggs with silver carp

Introduction:

"Taihu Lake produces famous food in Wujun county. It is named after Taihu Lake's three flavors of silverfish, white fish and white shrimp. Therefore, it is called Taihu Lake's three white foods. It has a long history. Taihu white Taihu silverfish, more than two inches long, slightly round, shaped like a Hosta, like boneless intestines, tender and transparent, color like silver, so called silverfish. In the spring and Autumn period, Taihu Lake was rich in silverfish. In the famous sentence of Song Dynasty poet "silverfish frost under perch after spring", silverfish and perch were listed as treasures of fish. During the reign of Emperor Kangxi of Qing Dynasty, silverfish was listed as "tribute". Silverfish was originally a marine fish, and later settled in Taihu Lake to breed. Silver carp is tender, nutritious, scaleless, spinless and fishy. It can be cooked in various delicacies and is loved by consumers at home and abroad. Silverfish is also a traditional foreign trade product of Jiangsu Province. Taihu Lake brand frozen silverfish has long been famous in the world. The Japanese often make silver carp, herring seed and sea urchin sauce together with seasonings to make precious dishes. The silverfish is dried in the sun, and its color, fragrance, taste and shape remain unchanged for a long time. Before cooking, soak it in water. It's as soft as boneless. It's made into all kinds of famous dishes. It's not inferior to fresh silver carp. Efficacy: silver carp is rich in protein, calcium, phosphorus, iron, vitamins and other nutrients, with low fat content. It is good at tonifying the spleen and stomach, and can benefit the lung and water. It's a sushi style home cooked dish. "

Production steps:

Materials required:

Silverfish: moderate

Eggs: right amount

Oil: right amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Yin Yu Chao Dan