Tomato and beef casserole(fan qie niu rou sha guo )

Tomato and beef casserole

Introduction:

"This tomato and beef casserole is really delicious, with meat, vegetables and soup. It's nutritious, delicious and healthy!"

Production steps:

Step 1: cut the scallion, chop the garlic, wash the tomato and slice the beef. If you like the beef, you can cut it a little thicker. If you don't like the beef, you can cut it as thin as hotpot

Step 2: put the beef in the pot in cold water and remove the foam

Step 3: after boiling, add scallion, ginger, pepper, cooking wine, soy sauce and olive oil, and continue to stew. Until more than one third of the water remains.

Step 4: add tomatoes and salt to continue to stew. In fact, the whole process is boiling, which takes a lot of time, because the beef is not easy to rot. I need about 45 minutes to cook this dish every time

Step 5: wait for the tomato.. Tomato stew soft, soup left half a pot when good ~! Take a look at the delicious healthy nutrition!

Materials required:

Beef: moderate

Tomato: moderate

Scallion: right amount

Garlic: right amount

Ginger powder: right amount

Olive oil: right amount

Pepper: right amount

Cooking wine: moderate

Note: hee hee... Today, this dish is very delicious. The beef is cut thick and tastes stronger... Most still remind everyone to eat more vegetables and less meat ~!

Production difficulty: ordinary

Technology: stewing

Production time: three quarters of an hour

Taste: sour and salty

Chinese PinYin : Fan Qie Niu Rou Sha Guo