Fried shredded pork with double peppers(shuang jiao chao rou si )

Fried shredded pork with double peppers

Introduction:

"To make a point of digression, many people are used to pouring oil into the pan before cooking. In this way, cooking is not only smoky, easy to paste pot, but also lost a lot of nutrition, and even produce harmful substances to human body. And the hot pot cold oil cooking method, not only will not paste the pot, but also very good to preserve nutrition. Back to today's dishes, the matching color of red and green peppers makes people bright. Such a good-looking dish will definitely make you have a big appetite. "

Production steps:

Step 1: prepare chicken, pepper, ginger and garlic.

Step 2: cut chicken breast, green and red pepper, ginger and garlic into slices.

Step 3: put oil in a hot pot and saute ginger and garlic.

Step 4: add red pepper, stir fry, stir out the spicy.

Step 5: add the cut chicken, stir fry, add salt, cooking wine.

Step 6: fry until the chicken turns white.

Step 7: add green pepper, stir fry a few times, add a small amount of chicken essence to improve the flavor, then out of the pot.

Materials required:

Chicken breast: 500g

Red pepper: two

Green pepper: Four

Peanut oil: right amount

Jiang: a little bit

Garlic: three petals

Salt: right amount

Chicken essence: appropriate amount

Cooking wine: moderate

Note: 1. Add a little salt to the fried meat, and the chicken is more delicious. 2. The fried time of chicken should not be too long, otherwise the taste is easy to change.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: medium spicy

Chinese PinYin : Shuang Jiao Chao Rou Si