Simple and healthy leek box(jian dan you jian kang de jiu cai he zi )

Simple and healthy leek box

Introduction:

"I came home late today. When I got home, my husband was already hungry. He thought it was almost seven o'clock. What can I eat to make the fat man's stomach not so heavy? Hee hee, there are grains, leek boxes, vegetables, rice and protein. It can be finished in about 15 minutes. That's it. Coarse fiber leeks with coarse grain pancakes, hee hee, health

Production steps:

Materials required:

Leek: 1 yuan

Egg: 2.4 yuan

Shandong coarse cereals pancake: 1.5 yuan

Shrimp: 0.3 yuan

Edible oil: right amount

Sesame oil: appropriate amount

Salt: right amount

Meiji fresh soy sauce: right amount

Thirteen spices: appropriate amount

matters needing attention:

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Jian Dan You Jian Kang De Jiu Cai He Zi