Delicious fermented tofu(mei wei niang dou fu )

Delicious fermented tofu

Introduction:

"Fujian brewed bean curd is a common dish in the menu of Fujian cuisine. Tofu is rich in protein, and tofu protein is a complete protein, not only contains eight kinds of amino acids necessary for human body, and the proportion is close to human needs, with high nutritional value; it can reduce blood lipid, protect vascular cells, and prevent cardiovascular disease. Besides, tofu is also good for curing, losing weight and delicate skin after illness. This dish: the soup is mellow, tender and smooth, and tastes delicious. "

Production steps:

Step 2: cut the tofu into 2.5cm square pieces.

Step 2: press the mold into flower shape.

Step 3: remove the edge and dig a circle (impervious) into a concave shape in the center of the tofu.

Step 4: add minced tofu edge, salt, MSG, onion and ginger starch, stir well.

Step 5: blend the stuffing into the tofu and wipe the surface.

Step 6: add oil to the frying pan and fry the tofu (stuffing facing the bottom).

Step 7: fry until golden, turn over and fry on the other side.

Step 8: fry until golden on both sides, add chicken soup, soy sauce, sugar and salt, and simmer over low heat.

Step 9: after the soup is dried, thicken it, add monosodium glutamate and pour in sesame oil.

Materials required:

Tofu: 500g

Minced meat: 100g

Scallion: right amount

Salt: 2G

Sugar: 5g

Raw soy sauce: 1 teaspoon

Ginger: right amount

MSG: 2G

Sesame oil: appropriate amount

Starch: appropriate amount

Chicken soup: small bowl

Note: fry until medium, turn over lightly, easy to break

Production difficulty: simple

Technology: stewing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Mei Wei Niang Dou Fu