Coarse grain refined super crisp biscuit [brown sugar oatmeal crisp](cu liang xi zuo chao su xiao bing gan hong tang yan mai su )

Coarse grain refined super crisp biscuit [brown sugar oatmeal crisp]

Introduction:

"Today's parents often let their children eat too delicately, which leads to their children's emaciation and lack of nutrition. Therefore, experts point out that children should eat more coarse grains because they are rich in insoluble cellulose, which is conducive to the normal operation of the digestive system. 1。 Clean the internal environment 2. Control baby obesity 3. Prevention of diabetes in children 4. Relieve the pain of constipation 5. Help reduce cancer 6. Cardiovascular protection 7. Prevention of osteoporosis 8. Good for skin bodybuilding 9. Maintenance of dental health summary: of course, the more coarse grains, the better, because eating too much coarse grains, the cellulose can lead to intestinal obstruction, dehydration and other acute symptoms. So parents should learn to match meat dishes

Production steps:

Step 1: add brown sugar into the oil, heat in water, and stir until the sugar dissolves.

Step 2: add oatmeal, knead and mix.

Step 3: add honey and squeeze.

Step 4: knead the dough evenly.

Step 5: put in the fresh-keeping bag, arrange into a square shape, cut about 5x2cm, and freeze in the refrigerator for more than 1 hour.

Step 6: take out the slice, about 0.5cm thick.

Step 7: set the plate, preheat the oven 200 degrees, middle layer, about 15 minutes. After baking, take it out to cool in 20 minutes.

Materials required:

Oatmeal: 200g

Flour: 100g

Honey: 2 tablespoons

Brown sugar: 50g

Salad oil: 50g

Note: 1. Salad oil into butter effect is better. 2. When the brown sugar is heated with water, the oil and sugar will be separated. It doesn't matter. It can be saccharified. 3. It is very important to knead and press at the same time, so that the material can fully absorb oil and sugar. 4. After baking, take it out later, it will be more crispy.

Production difficulty: simple

Process: Baking

Production time: 20 minutes

Taste: Original

Chinese PinYin : Cu Liang Xi Zuo Chao Su Xiao Bing Gan Hong Tang Yan Mai Su