Duck soup with wax gourd and barley
Introduction:
"Job's tears taste sweet, light, slightly cold, return to the spleen, stomach and lung meridian. It can promote diuresis and dampness, remove arthralgia, clear away heat and pus, strengthen spleen and stop diarrhea. Duck meat is sweet, salty, slightly cold, containing protein, fat, sugar, inorganic salt, VB, VE, nourishing yin and tonifying deficiency, diuresis and detumescence. Wax gourd is sweet, light, cool, containing protein, sugar, crude fiber, inorganic salt, calcium, phosphorus, iron, carotene, vitamin B1, B2, niacin, vitamin C, resin, etc. Diuretic detumescence, heat detoxification, phlegm. Job's tears duck soup suitable for people: Yiyin Qingre, Jianpi detumescence, fat people often eat can lose weight. Job's tears wax gourd benefit water to lose weight, duck protein supplement and not easy to increase fat. Avoid eating: duck meat can not be eaten with crab meat, long-term food is easy to cause edema, diarrhea
Production steps:
Materials required:
Coix: 40g
Duck: 800g
Wax gourd: 500g
Ginger: 15g
Salt: 3 G
Chicken essence: appropriate amount
matters needing attention:
Production difficulty: simple
Technology: stewing
Production time: one hour
Taste: light
Chinese PinYin : Dong Gua Yi Mi Ya Rou Tang
Duck soup with wax gourd and barley
Purple sweet potato cake with soybean milk. Dou Jiang Zi Shu Dou Sha Bing
Meihua Sannong Meihua laver chicken roll. Dong Ji Yang Sheng Cai Mei Hua San Nong Mei Hua Zi Cai Ji Rou Juan
Stir fried vegetable assorted dishes. La Chao Su Shi Jin
Boneless pork sirloin toast. Cao Ben Diao Liao Kao Xi Leng Zhu Rou
Dried radish with double beans. Shuang Dou Luo Bo Gan