Cantonese cuisine: pineapple and gooseberry(yue cai bo luo gu lao rou )

Cantonese cuisine: pineapple and gooseberry

Introduction:

"Pineapple meat is one of the distinctive dishes in Chinese cuisine and Cantonese cuisine. Pineapple meat is mainly made of pork, and its cooking is mainly soft fried. Its taste is sweet and sour. Beautiful color, red and green, sweet and sour taste, fat but not greasy

Production steps:

Step 1: buy the pork loin, wash it and cut it from the middle.

Step 2: make a 45 degree angle between the knife and the table, cut it obliquely, and then turn it around, make the knife perpendicular to the table and cut it into a grid. It helps to taste.

Step 3: cut into cubes. Put salt, pepper, chicken essence and Shaoxing wine into the pork. Stir well and marinate for half an hour.

Step 4: beat in an egg, stir well, and coat the meat with egg liquid.

Step 5: evenly coat the meat with starch.

Step 6: heat the oil pan to 70% heat, put in the pork, fry until golden yellow, remove the control dry oil.

Step 7: cut green pepper and red pepper into diamond shaped pieces, and cut pineapple into pieces (take out canned, control dry).

Step 8: pour in 2 tbsp ketchup, 3 tbsp sugar (if it is canned, it can be reduced to 2 tbsp or 1.5 tbsp), 2 tbsp vinegar, 2 tbsp Shaoxing wine, a little salt and a little water to make a sauce.

Step 9: pour the sauce into the pot and boil until thick.

Step 10: pour in the fried meat, green pepper and pineapple.
Wrap the sauce evenly and remove.

Materials required:

Pork loin: moderate

Eggs: right amount

Starch: right amount

Green pepper: right amount

Red pepper: right amount

Pineapple: right amount

Pepper: right amount

Salt: right amount

Tomato sauce: right amount

White vinegar: right amount

Sugar: right amount

Shaojiu: moderate

Note: 1, pork loin flower knife, is to help taste, can also be directly cut into large pieces. 2. First wrap egg liquid, then starch, you can wrap more firmly. 3. If the oil temperature is 70% hot, the starch will fall off if the oil temperature is too low. If the oil temperature is too high, it is easy to make the meat hard. 4. If pineapple is canned, reduce the amount of sugar or increase the amount of vinegar.

Production difficulty: simple

Technology: stir fry

Production time: half an hour

Taste: sweet and sour

Chinese PinYin : Yue Cai Bo Luo Gu Lao Rou