[Cantonese cuisine] dace with black bean sauce and lettuce(yue cai dou chi ling yu you mai cai )

[Cantonese cuisine] dace with black bean sauce and lettuce

Introduction:

"Douchi dace Youmai dish is a traditional Cantonese dish. It is green in color, delicious in fish flavor, rich in black bean flavor, crisp and refreshing. Lettuce contains a lot of vitamin A, B1, B2, calcium, iron, protein, fat and other nutrients. It is the top grade of raw vegetables, known as "phoenix tail."

Production steps:

Step 1: wash the lettuce and cut into sections.

Step 2: open the can of Douchi dace and take out the fish.

Step 3: tear the mud carp into strips.

Step 4: heat the pan, add the garlic and stir fry until fragrant.

Step 5: add the lettuce.

Step 6: add a little salt and sugar, stir fry until the lettuce is soft and serve.

Step 7: pour the oil in the can into the pot, add garlic, add the shredded fish, add a little sugar, and finally add the starch, pour it on the lettuce.

Materials required:

Dace with lobster sauce: moderate amount

Lettuce: right amount

Garlic: right amount

Sugar: right amount

Salt: right amount

Starch: appropriate amount

Oil: right amount

Note: 1, fried wheat vegetables when the fire should be large, to prevent black vegetables. 2. Canned fish is already salty, so put less salt. 3. Add some sugar to remove the bitterness of lettuce.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Maotai flavor

Chinese PinYin : Yue Cai Dou Chi Ling Yu You Mai Cai