Pan-Fried Beef Steak with Black Pepper(hei jiao niu pai )

Pan-Fried Beef Steak with Black Pepper

Introduction:

"This steak is made from the sirloin of beef. The meat in this part is very tender, which is very suitable for making steak. The price is expensive. If you buy the meat in this part alone, it will double the price of ordinary beef. But if you want to eat steak with good taste, you have to ignore the cost. But it's much cheaper than eating in a western restaurant. If you want to make a perfect steak, the details are crucial, including the temperature of the plate, so that you can enjoy the perfect steak. "

Production steps:

Step 1: wash the sirloin and cut it into 2 cm thick slices, then dry the surface with a clean cloth, so that it will taste better and no blood will seep out

Step 2: apply salt evenly on the surface with finger pulp, and then apply melted butter evenly on one side. As the other side should be stained with black pepper, butter until smeared on one side

Step 3: cut the black pepper into slightly larger pieces, don't cut it into pieces

Step 4: coat the side without butter with black pepper

Step 5: heat the frying pan to 180 degrees or so, and put a little oil in the pan. Because there is butter on the surface of the meat, it is OK not to put it. Fry the steak for 1-2 minutes, and let the surface of the meat shrink quickly to lock the water.

Step 6: turn over, add a little butter and fry for about 2 minutes. The meat I cut today is relatively thick. I fried it for about 2 minutes on each side. Because my son asked me to make it mature in 5 minutes, I can control the frying time properly if I like 7-8 points

Step 7: before frying the meat, I put the plate in the oven and keep it warm at 120 ℃. After the meat is roasted, I put the meat on the warm plate and quickly cover it with tin foil to make it "wake up". In this way, the gravy discharged from the meat due to heat will be absorbed into the muscle fiber again after it is cooled, so that the blood will not overflow and the taste will be more authentic

Step 8: in the process of waking up, I blanched the vegetables. I used tianqimiao, you can use broccoli and so on

Step 9: fry the seafood mushroom with the bottom oil of the fried steak

Step 10: mix vegetables and mushrooms with salad dressing

Step 11: Loading

Step 12: cut and see, the steak is very tender, according to my son's requirements, 5 mature, taste very good, with black pepper, spicy, is my son's favorite flavor.

Materials required:

Beef tenderloin: 400g

Black pepper: 40g

Vegetables: moderate

Seafood mushroom: right amount

Salad dressing: right amount

Salt: right amount

Butter: moderate

Note: I am a lot of black pepper at home. I eat it directly without juice. If I like juice, I can make another juice to match it

Production difficulty: Advanced

Technology: decocting

Production time: half an hour

Taste: medium spicy

Chinese PinYin : Hei Jiao Niu Pai