Wax gourd with oil residue(you zha dong gua )

Wax gourd with oil residue

Introduction:

"Wax gourd has diuretic, anti-aging, heat clearing and heat relieving effects. Stir fried wax gourd is simple and convenient, with tender taste, complete color and fragrance. It is the best vegetable for weight loss and the elderly!"

Production steps:

Step 1: peel and wash the wax gourd.

Step 2: fry the dregs of the oil.

Step 3: heat the oil, pour in the sliced wax gourd and stir fry.

Step 4: heat the pan with a little water.

Step 5: stir fry with salt.

Step 6: cover the pot and simmer for a few minutes until the wax gourd is soft. Pour in the oil residue and stir fry.

Step 7: put Mint into the pot and stir fry.

Materials required:

Wax gourd: 400g

Oil residue: 1 small dish

Salt: right amount

Oil: right amount

Mint: right amount

Attention: stir fry wax gourd must cover the pot and simmer for a few minutes, otherwise the position of wax gourd skin will be very hard, stir fry not soft.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : You Zha Dong Gua