Tomato and egg soup(xia ri jie shu qing tang xi hong shi dan tang )

Tomato and egg soup

Introduction:

"Tomatoes and eggs are nutritious food. The nutritional value of tomato and egg soup mainly contains lycopene. The latest research results show that taking 30 mg of lycopene every day can achieve the effect of preventing prostate cancer, digestive tract cancer, bladder cancer and other cancers. Lycopene cannot be synthesized by human body and must be taken from diet. In summer, a bowl of tomato and egg soup is especially good for relieving summer heat. Because of its convenient cooking and high nutritional value, it is one of the most frequent home dishes on the table

Production steps:

Materials required:

Tomatoes: right amount

Eggs: right amount

Oil: right amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Xia Ri Jie Shu Qing Tang Xi Hong Shi Dan Tang