[Sichuan cuisine] Luffa in white oil.(chuan cai bai you si gua )

[Sichuan cuisine] Luffa in white oil.

Introduction:

"White oil loofah, also known as silk stockings loofah, can imagine how tender and smooth it is! A sweet and delicious dish

Production steps:

Step 1: wash the shrimps and soak for a while.

Step 2: sponge gourd skin cleaning.

Step 3: cut loofah into long strips or diamond strips.

Step 4: heat the oil in a hot pot, saute the onion and ginger, and saute the shrimps until fragrant.

Step 5: pour in the towel gourd. Stir fry, cover and simmer, add salt chicken essence.

Step 6: get out of the pot.

Materials required:

Luffa: moderate

Shrimp: right amount

Salt: right amount

Chicken essence: appropriate amount

Precautions: 1. Towel gourd should not be eaten raw, but can be cooked, fried soup; or mashed juice coated on the affected area. 2. Towel gourd is rich in juice, so it should be cut and made now to avoid the nutrients flowing with the juice. 3. When cooking loofah, you should try to keep it light, use less oil, thicken it with thin color, and use monosodium glutamate or pepper to improve the taste, so as to show the characteristics of loofah. 4. Towel gourd has a sweet taste, so it is not suitable to add soy sauce and Douban sauce when cooking, so as not to grab the taste.

Production difficulty: simple

Technology: stewing

Production time: 10 minutes

Taste: light

Chinese PinYin : Chuan Cai Bai You Si Gua