One of Sichuan cuisine series: fresh and appetizing eggplant in summer(chuan cai xi lie zhi yi xia tian qing shuang jie chan de shao you ban rou mo qie zi )

One of Sichuan cuisine series: fresh and appetizing eggplant in summer

Introduction:

"Summer is coming, beautiful girls want to lose weight! But you can't hurt your mouth if you want to lose weight, especially if you are a "carnivore" like my husband. No matter what season, if there is no meat on the table, it is "one night back to know". What's ugly is that you want to bring up the meat immediately and let him swallow it immediately! Eggplant, which is Sichuan people's favorite dish, is also Jiangxi people's favorite. People say that Hunan people are called "old watch" of Jiangxi people. In fact, it's because Jiangxi people were originally with their family. Hunan people were moved by Jiangxi people. We Jiangxi people are their cousins, so we Jiangxi people are "old watch" of Jiangxi people! Sichuan people are from Hunan and Hubei, so we are very close to each other in taste! But to make eggplant well, most people must think that eggplant is very oily, and eggplant without oil is not delicious. But today my dish is eggplant without oil, but the taste is not bad at all! "

Production steps:

Materials required:

Eggplant: 400g

Meat foam: 200g

Garlic seed: 30g

Shallot: 30g

Green pepper: 30g

Red pepper: 30g

Bean paste: 50g

Cooking wine: 30g

MSG: 5g

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Chuan Cai Xi Lie Zhi Yi Xia Tian Qing Shuang Jie Chan De Shao You Ban Rou Mo Qie Zi