Sauteed Sponge Gourd(qing chao si gua )

Sauteed Sponge Gourd

Introduction:

"Luffa is full of treasures, which is learned from compendium of Materia Medica. It's good for our health to eat more luffa and dredge the meridians. "

Production steps:

Materials required:

Luffa: moderate

Red pepper: right amount

Green pepper: right amount

Oil: right amount

Salt: right amount

Garlic: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Qing Chao Si Gua