Healthy breakfast: homemade bean paste bag(jian kang zao can zi zhi dou sha bao )

Healthy breakfast: homemade bean paste bag

Introduction:

"If you make a healthy breakfast at home, you don't have to worry about the insecurity outside. Originally, I wanted to go to the supermarket to buy bean paste, but as soon as I saw what was written on the package, I decided to make bean paste by myself. Noodles are made at 12 o'clock in the night. In the morning, I brought bean paste bags to my colleagues. How can I get up in the middle of the night? After thinking about it, I think my husband and son are my motivation. They eat well and drink well. I will be happier than anything else! "

Production steps:

Step 1: make the bean paste the night before. Soak adzuki beans for one day, add water to make sand, and then add some sugar.

Step 2: mix flour, yeast powder, baking soda and flour.

Step 3: cut the noodles into even pieces.

Step 4: roll the powder into a round cake.

Step 5: wrap the bean paste.

Step 6: steaming.

Step 7: steamed bean paste bag.

Step 8: get up early, steam 3 pots, one pot is still not steamed, put in the refrigerator to freeze.

Step 9: the bean paste bag is sweet and the day is sweet.

Materials required:

Red beans: 300g

Dry flour: 300g

Sugar: 50g

Yeast powder: 3 G

Baking soda: 2G

Water: moderate

Note: if you want steamed bread, steamed bun is not sour way is to add baking soda. I used to find that steamed buns were sour, and I finally found out why.

Production difficulty: ordinary

Process: steaming

Production time: half an hour

Taste: sweet

Chinese PinYin : Jian Kang Zao Can Zi Zhi Dou Sha Bao