Portulaca oleracea with garlic flavor(suan xiang ma chi xian )

Portulaca oleracea with garlic flavor

Introduction:

"Dad has loved fishing since he was young. As far as I can remember, the most I eat at home is fish. Every spring, dad and his fishing friends carry the fishing rod, board the bicycle and head for the fishing base. Find a quiet and cool place and sit down for a whole day. When there is fishing, dad and a few fishing friends concentrate on fishing. I didn't catch fish, and I didn't go empty. By the way, I gathered the dense and tender wild vegetables in the field around me. I picked a big bag of them, carried them on my bike, and came back with a full load of them. The most wild vegetable I ate in spring and summer was Portulaca oleracea. Every time my mother picked it up and sent it to me. If there are so many Portulaca oleracea, my father will take time to blanch and dry them, and make them into dry Portulaca oleracea that can be stored, and save them for cooking or steaming meat in winter. The taste, with parents' love for their children, unspeakable beauty ··················································································································. It has a certain auxiliary therapeutic effect on patients with spleen deficiency, no appetite for food, sore, swelling and toxin, and adverse urination. The young stems and leaves of Portulaca oleracea can be used as vegetables. This time of the year, is the most vigorous growth season, fried food, salad are good. Portulaca almost no pests, there is no pesticide residue problem, you can rest assured to eat Oh

Production steps:

Step 1: wash and pinch fresh purslane.

Step 2: peel and finely slice the garlic.

Step 3: heat the oil in the pan and saute the garlic.

Step 4: pour in Portulaca oleracea, add salt, stir fry until broken, then put it on the plate.

Materials required:

Purslane: 400g

Fresh garlic: 1

Cooking oil: 1 teaspoon

Salt: right amount

Note: 1, purslane cold, weak spleen and stomach, diarrhea and pregnant women avoid food. 2. Portulaca oleracea is a kind of fresh wild vegetable. It doesn't need much condiment to fry.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: garlic

Chinese PinYin : Suan Xiang Ma Chi Xian