Fresh shrimp fruit and vegetable salad
Introduction:
"At the beginning of summer, all kinds of fruits and vegetables on the market are abundant and cheap, so you can match many delicious dishes at will. Today, I made a salad at home. The raw materials are fresh shrimp, fruits and vegetables. The sauce is also made by myself. The salad made by ourselves has fresh ingredients and various collocations, which is nutritious and hygienic. The salad dressing prepared by ourselves is quite refreshing. It tastes delicious. The sweetness and acidity are not big. There is no sticky feeling after eating. This salad is called "fresh shrimp fruit and vegetable salad", and the specific method is as follows. "
Production steps:
First step: wash the egg with highly Baijiu and disinfect the outer skin.
Step 2: then put the egg white and yolk into two bowls respectively, steam the egg white on the cage, use the electric beater to resist the beating of the yolk, and then pour in olive oil to beat.
Step 3: beat until the oil and eggs are thick. Sprinkle in salt, pepper and sugar and continue to beat.
Step 4: whisk the mayonnaise until dry, pour in apple vinegar, drop a few drops of lemon juice, and stir for another two minutes. Stir well and set aside.
Step 5: dice the tomatoes, broccoli and potatoes.
Step 6: bring the water in the soup pot to a boil, add the diced potatoes and cook for 5 minutes.
Step 7: make a few strokes on the surface of the steamed egg white.
Step 8: blanch the broccoli. Blanch the broccoli and cool it. Then decant the water.
Step 9: put the shrimp meat into the soup pot and blanch it. Take it out and let it cool.
Step 10: finally, mix all the ingredients into the salad dressing.
Step 11: code the salad and sprinkle with chopped peanuts before serving..
Materials required:
Shrimp meat: 125g
Diced cucumber: 80g
Red sweet pepper: 120g
Diced pineapple: 80g
Diced tomato: 100g
Broccoli: 100g
Diced potatoes: 300g
Fresh eggs: 2
Diced yellow sweet pepper: right amount
Olive oil: 50g
Salt: 2G
Sugar: 15g
White pepper: 1g
Apple vinegar: 15g
Lemon juice: 5g
Cooked peanuts: a little
Note: this salad features beautiful color, rich and diverse ingredients, smooth and crisp taste, rich and delicious fruit vinegar. Warm tips: 1. Shrimp meat, fruits and vegetables and eggs must be fresh, thoroughly cleaned and disinfected, and the blade of egg basin and beater must be boiled with boiling water for 3 minutes for disinfection. 2. If you don't have an egg beater, you can beat it with chopsticks, but it takes 10-15 minutes to get tired. When you beat with chopsticks, add olive oil in several times, add a small amount of oil each time, and beat it evenly, so that its viscosity increases, and then add it for the second time. For those who like to eat slightly sour taste, apple vinegar can be put more appropriately, but it should be added in several times. Each time, stir evenly, and then add the second time. The thinness and thickness of homemade salad mayonnaise can be controlled according to your own preference, too thick is not good, and the sauce can flow slightly after scooping up. 3. If there is no fruit vinegar, white rice vinegar can be used instead, but the taste is much worse. Fresh lemon can also be used instead. This kind of private food "fresh shrimp, fruit and vegetable salad" with big stir fry spoon is finished. Delicious taste, for your reference!
Production difficulty: simple
Process: mixing
Production time: 20 minutes
Taste: Fruity
Chinese PinYin : Xian Xia Guo Shu Sha La
Fresh shrimp fruit and vegetable salad
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