salad of cold steamed eggplant(liang ban qie zi )

salad of cold steamed eggplant

Introduction:

"Eggplant is suitable for both meat and vegetables. It can be fried, burned, steamed, boiled, fried, cold mixed, and made into soup, all of which can produce delicious dishes. It's just a simple salad today. "

Production steps:

Step 1: wash the eggplant.

Step 2: fold each eggplant into three sections, put them on the plate, put proper amount of water in the pot, and steam the eggplant in the pot.

Step 3: steam over high heat for 15 minutes and remove.

Step 4: after cooling slightly, tear into shreds, add salt, soy sauce, chicken essence and sesame oil, mix well.

Materials required:

Eggplant: 3

Salt: right amount

Soy sauce: moderate

Sesame oil: appropriate amount

Chicken essence: appropriate amount

Note: spleen and stomach deficiency cold, asthma should not eat more.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: light

Chinese PinYin : Liang Ban Qie Zi