Braised duck feet with white kidney beans

Braised duck feet with white kidney beans

Introduction:

"This dish is salty, fresh and slightly spicy, with bright red color. It's a good dish to serve with food and wine. White kidney beans inhale thick sauce, soft and soft in the mouth, very delicious. Duck's feet are easy to taste, and they are chewy and delicious. Duck's feet are also rich in collagen, low sugar, less fat, with the effect of weight loss and beauty

Production steps:

Step 1: prepare duck's feet, white kidney beans, dried red pepper, star anise and ginger.

Step 2: wash white kidney beans, put them into pressure cooker, add water, the amount of water is less than 0.5cm of white kidney beans, press for 15 minutes.

Step 3: wash the duck's feet, put them into the pot, add the water without duck's feet, bring to a boil, then remove and wash them, drain the water and set aside.

Step 4: cut off the fingernails of duck's feet, take out the white kidney beans from the pressure cooker and put them into a bowl, wash the dry red pepper, drain the water, slice the ginger and prepare.

Step 5: heat the oil in another pot until it is mature. Add ginger slices and red pepper and saute until fragrant.

Step 6: add duck's feet and white kidney beans, pour in soy sauce, soy sauce and sugar, stir well.

Step 7: add water without duck's feet, add salt and star anise, cover the pot, bring to a boil over high heat, then turn to low heat and simmer for 1 hour.

Step 8: turn it twice or three times in the middle of the way to make the duck's feet color evenly and prevent the white kidney beans from sticking to the pot. When the soup is concentrated, the white kidney beans are soft, and the bones at the root of the duck's feet are exposed, it means that it is cooked.

Materials required:

Duck feet: 400g

White kidney beans: 200g

White kidney bean: 200g

Dry red pepper: 2

Ginger: 3 tablets

Dry red pepper: 2

Ginger: 3 tablets

Star anise: 1 piece

Soy sauce: 3 tbsp

Soy sauce: 2 tbsp

Sugar: 1 tsp

Salt: 1 tsp

Star anise: 1 piece

Soy sauce: 3 tbsp

Soy sauce: 2 tbsp

Sugar: 1 teaspoon

Salt: 1 teaspoon

Precautions: 1. Before making duck's feet, be sure to scald them with boiling water and boil out the dirty things inside. 2. White kidney beans can also be replaced with peanuts or chestnuts. 3. White kidney beans can also be pressed without pressure cooker method, add water overnight bubble hair. 4. In the process of stewing, turn it over two or three times to make the duck's feet color evenly and prevent the white kidney beans from sticking to the pot. 5. If you want to have a stronger taste, you can put it on for a night.

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: salty and fresh