Delicious roast beef with potatoes(mei wei wu di de tu dou shao niu rou )

Delicious roast beef with potatoes

Introduction:

"The main ingredients of this dish are potatoes and beef, which are braised in brown sauce. The color is ruddy and the taste is salty and fragrant."

Production steps:

Step 1: wash the beef and cut it into small pieces.

Step 2: bring to a boil under cold water, skim off the foam and remove.

Step 3: wash and peel the potatoes and cut into hob pieces.

Step 4: add oil to the pan and heat it up. Stir fry the scallion and garlic until fragrant. Stir fry the beef until the water is drained.

Step 5: stir fry the potatoes.

Step 6: mix in half a spoonful of sugar, one spoonful of soy sauce, two spoonfuls of soy sauce, two drops of oyster sauce, right amount of pepper powder and ginger powder.

Step 7: add the right amount of water, no potatoes and beef can be.

Step 8: simmer for half an hour, add appropriate amount of salt, continue to simmer for half an hour, after the soup is dried, sprinkle appropriate amount of chicken essence for seasoning.

Materials required:

Beef: moderate

Potatoes: moderate

Scallion: right amount

Garlic: right amount

Sugar: right amount

Old style: moderate

Soy sauce: moderate

Oyster sauce: right amount

Pepper powder: right amount

Ginger powder: right amount

Salt: right amount

Chicken essence: appropriate amount

Note: due to the different concentration of gastric acid required by potatoes and beef, it is bound to prolong the residence time of food in the stomach, thus prolonging the digestion and absorption time of the stomach, increasing the burden of gastrointestinal tract, which is not good for the body, so we must not eat more.

Production difficulty: simple

Process: firing

Production time: one hour

Taste: Original

Chinese PinYin : Mei Wei Wu Di De Tu Dou Shao Niu Rou