Lycium barbarum, lily, peanut, chicken feet and fish glue soup(gou qi bai he hua sheng ji zhao hua jiao yu jiao tang )

Lycium barbarum, lily, peanut, chicken feet and fish glue soup

Introduction:

"This soup has the effect of clearing, moistening and nourishing. Huajiao, also known as fish maw, is one of the four tonics in China. It is rich in protein and colloid. It has the functions of Nourishing Yin, nourishing face, tonifying kidney and strengthening body. Weak waist and knees, weak body, the most suitable for regular consumption. It has high nutritional value, can strengthen the foundation, nourish the blood and face. The current glue used is red billed fish glue. Some analysis data show that the protein content in fish glue is 84.2%, and the fat content is only 0.2%. Fish glue is rich in collagen, which interweaves with elastin and polysaccharide protein in the connective tissue of human skin to form a network structure. It has certain mechanical strength and is the material basis of supporting the body curve. In addition, collagen has a certain biological activity, which is involved in cell migration and differentiation, so that skin, bone and blood vessels maintain a certain mechanical strength and elasticity. For women who love beauty, fish glue is a good choice to supplement collagen and maintain or restore skin elasticity. In terms of dietotherapy, traditional Chinese medicine believes that fish glue is sweet and smooth, nourishing blood and hemostasis, tonifying kidney and strengthening essence, which can be used in combination with traditional Chinese medicine to treat rheumatic heart disease, vasculitis, etc.; fish glue can improve gastrointestinal digestion and absorption function, enhance physique, promote children's brain development, and improve intelligence. It has the effect of Tonifying Qi and blood, nourishing face, and can be used for deficiency of Qi and blood, mental fatigue, body fatigue, skin malaise, facial paralysis Fish glue can help the body to eliminate fatigue, and it is also helpful for the wound recovery of surgical patients. "

Production steps:

Step 1: wash the materials for standby

Step 2: after washing the chicken feet, boil them first to remove the blood and fishy smell

Step 3: the glue can be pre soaked and then cut into slices.

Step 4: after all the ingredients are ready, put them into the stew cup

Step 5: simmer for about 3 hours

Step 6: after cooking, boil and add appropriate salt to eat.

Materials required:

Glue: 30g

Chicken feet: 3

Peanuts: 10g

Lotus seed: 10g

Lily: 5g

Wolfberry: 5g

Salt: right amount

Shredded ginger: right amount

Note: about the choice of flower glue, red mouth gum for postpartum hemostasis, uterine healing and milk have a good effect. If you can't finish eating, you can keep it fresh in the refrigerator. It will form jelly. Isn't that interesting

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Gou Qi Bai He Hua Sheng Ji Zhao Hua Jiao Yu Jiao Tang