Stir fried balsam pear(qing chao ku gua )

Stir fried balsam pear

Introduction:

"Balsam pear has the effect of cooling and removing fire. Eating bitter gourd in summer is good for your health. At home, we all like to wash balsam pear and put it in a bucket. So for those who do not dare to eat bitter gourd, you can use the water that let go of bitter gourd can also play a very good effect

Production steps:

Materials required:

Balsam pear: moderate amount

Carrot: right amount

Proper amount of oil

Sugar: right amount

Chicken essence: appropriate amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: bitter

Chinese PinYin : Qing Chao Ku Gua