salad of cold steamed eggplant
Introduction:
Production steps:
Step 1: soak the eggplant for 15-30 minutes and rinse it.
Step 2: A. tear the eggplant into hob pieces by hand; < br > B. put 500ml cold water in the pot and steam over medium heat for 10 minutes.
Step 3: cool the steamed eggplant in the air, and then prepare the seasoning.
Step 4: when the eggplant is still a little warm, sprinkle with minced garlic, soy sauce, sesame oil and spicy oil, and mix well.
Step 5: sprinkle a little scallion and white sesame.
Materials required:
Eggplant: 3-5
Soy sauce: 7g
Sesame oil: 3 G
Spicy oil: 1.5g
Garlic: 3 cloves
Scallion: a little
White Sesame: a little
Note: 1. Eggplant is delicious when it is torn by hand; 2. Raw soy sauce is salty and delicious, so there is no need to add other seasonings. Of course, you can adjust it according to your own taste; 3. In order to save steaming time, please use the steaming grid similar to the one in the picture.
Production difficulty: simple
Process: steaming
Production time: 20 minutes
Taste: slightly spicy
Chinese PinYin : Liang Ban Qie Zi
salad of cold steamed eggplant
Fried rice with mixed salad. Bu Yong You Ye Ke Yi Zuo Chao Fan Shi Jin Sha La Chao Fan
Steamed scallop with minced garlic and vermicelli. Suan Rong Fen Si Zheng Shan Bei
Green vegetables and lean meat porridge. Qing Cai Shou Rou Zhou
Another way to eat tofu. Yi Ru Jian Dan Yan Ke Cai Huan Ge Fang Fa Chi Dou Fu Wu Cai Bao He
Low sugar and low oil honey bean cake roll. Di Tang Di You De Mi Dou Dan Gao Juan
Fried eggs with soy sauce and pepper. Chi Jiao Chao Jian Dan
Fried rice with cabbage, shrimp and egg. Bao Cai Xia Ren Dan Chao Fan
Baked chicken wings with potatoes. Tu Dou Kao Ji Chi