Stir fried green shrimp with leeks(chun ji yang sheng cai jiu cai chao qing xia )

Stir fried green shrimp with leeks

Introduction:

Today, I'd like to introduce a healthy dish suitable for men in spring, which is called "stir fried shrimp with leeks". Leeks and shrimps are the raw materials of Yang, stomach and hair. They can help men's masculinity if eaten often, and can help women's beauty and detoxification. There are a lot of South American prawns on the market now. Although they are not as delicious as those made in China, they are cheap. Today, we use them to make prawns. The specific methods are as follows. "

Production steps:

Step 1: shrimp, leek, salt, chicken powder, rice wine, white pepper, dry starch, cooking oil.

Step 2: peel the shrimp first, remove the intestines with a knife on the back of the shrimp, and wash the shrimp. Put salt, white pepper and chicken powder into the shrimp meat and mix well. Code the bottom flavor.

Step 3: add a few drops of yellow rice wine to the shrimp, and mix with a teaspoon of dry starch.

Step 4: cut the leek into inch sections and set aside.

Step 5: open the water in the soup pot and blanch the shrimp.

Step 6: heat up another pan, add a little oil, heat up the oil and pour into the blanched shrimp balls.

Step 7: stir fry the shrimp in the pan for several times, then pour in the leeks and stir well over high heat. After stir well, sprinkle a little salt inside

Step 8: sprinkle a little chicken powder.

Step 9: finally stir fry with high heat for several times, and then serve on the code plate.

Materials required:

Shrimp: 350g

Leek: 150g

Salt: 2G

Chicken powder: 2G

Yellow rice wine: 10g

White pepper: a little

Dry starch: appropriate amount

Cooking oil: 15g

Note: this dish features: beautiful color, light and refreshing, salty and delicious, good tonic. Warm tips: 1. It's best to use fresh prawns in spring. The taste of prawns is more delicious than red prawns. 2. This dish after the pot to use fire, just stir fry for a few seconds, must not fry too long. 3. To make this dish, leeks are used, so onion and ginger are not needed.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Chun Ji Yang Sheng Cai Jiu Cai Chao Qing Xia