Mushroom and lean meat porridge(mo gu shou rou zhou )

Mushroom and lean meat porridge

Introduction:

"Today's theme is still to clear the intestines. Recently, my stomach is not very comfortable, so I cooked this porridge - mushroom and lean meat porridge. Porridge is easy to digest, and very light, also quite suitable for friends who want to lose weight. But weight loss also need to supplement protein, so add some lean meat to balance nutrition. "

Production steps:

Materials required:

Rice: 100g

Mushroom: 100g

Shanghai Green: 150g

Pork: 150g

Black pepper: moderate

matters needing attention:

Production difficulty: ordinary

Technology: pot

Production time: half an hour

Taste: light

Chinese PinYin : Mo Gu Shou Rou Zhou