Cold mixed Amethyst
Introduction:
"Amethyst algae is a kind of wild natural deep-sea plant, which comes from the unpolluted sea area of the Antarctic coast. It is one of the rare members of marine plants. The appearance of Amethyst algae is clear, bright and transparent. It contains hydrolyzed collagen crystal clear. It is rich in plant collagen and a variety of calcium, iodine, iron, phosphorus, zinc, vitamins and other nutrients necessary for human body. Its hydrolyzed gelatin is a small molecular peptide, which can nourish the skin and strengthen the stomach and whole intestine. It can be used to strengthen the stomach, prevent aging and balance the physique. It is a good food for catering and banquet
Production steps:
Step 1: prepare the food material and put it into the plate.
Step 2: prepare the ingredients carrot, cucumber and red pepper and put them on the plate.
Step 3: soak Amethyst in cold water for about half a minute. Rinse 6-8 times to clean the sand in the Amethyst algae, and then drain the water. Leave for 15 ~ 20 minutes until the surface moisture is absorbed.
Step 4: cut carrots, cucumbers and red peppers into slices and put them on the plate.
Step 5: add chili oil.
Step 6: add monosodium glutamate, vinegar, sesame oil, soy sauce and sugar to make juice.
Step 7: put Amethyst algae, shredded cabbage, shredded carrot and shredded cucumber into a bowl.
Step 8: pour in the sauce and mix well.
Materials required:
Amethyst algae: appropriate amount
Carrot: right amount
Cucumber: moderate
Small red pepper: right amount
Chili oil: right amount
Vinegar: right amount
Sesame oil: appropriate amount
Soy sauce: moderate
MSG: right amount
Appropriate amount: sugar
Note: there is a lot of sand in Amethyst algae. After soaking, wash it 6 ~ 8 times.
Production difficulty: ordinary
Process: mixing
Production time: half an hour
Taste: light
Chinese PinYin : Liang Ban Zi Jing Zao
Cold mixed Amethyst
Minced noodles in small soup. Xiao Tang Sao Zi Mian
Home's big dish: a braised pig's feet. Jia Zhong De Nian Ye Cai Yi Hong Shao Zhu Ti
Fast food for office workers -- Kwai fried spiced double silk. Shang Ban Zu Kuai Shou Cai Gan Bian Wu Xiang Shuang Si
[yru] Kwai Sai stir fried] zero techniques to create simple and delicious garlic heart. Yi Ru Kuai Shou Xiao Chao Ling Ji Qiao Da Zao Jian Dan Mei Wei Suan Rong Cai Xin
Sweet and sour curry baked potato. Suan Tian Ka Li Kao Tu Dou
Clam and mustard vegetable tonic soup. Ha Li Zha Cai Zi Bu Tang
Health and longevity: glutinous rice gourd. Jian Kang Zhang Shou Nuo Mi Bao Hu Lu
Whole wheat Banana Cake. Quan Mai Xiang Jiao Dan Gao