Duck breast with iron plate(tie ban ya xiong )

Duck breast with iron plate

Introduction:

Production steps:

Step 1: slice duck meat, slice onion, slice ginger and cut garlic.

Step 2: mix duck meat with all the above ingredients (except soy sauce) and marinate for 15 minutes.

Step 3: heat the pan and add a little oil. Stir in the pan with garlic and ginger.

Step 4: stir fry the duck meat with ginger and garlic.

Step 5: after the duck color changes, pour in a little soy sauce, stir fry evenly and set aside.

Step 6: burn the iron plate on the furnace for 2 minutes, then pour the oil.

Step 7: spread the chopped onion on the iron plate to make it smell, then take it out and put it on the board.

Step 8: quickly put the fried duck on, so that it can be out of the pot.

Materials required:

Duck breast: 250g

Onion: half

Ginger: several pieces

Garlic: 2 cloves

Raw powder: appropriate amount

Salt: right amount

Chicken essence: appropriate amount

Zanthoxylum powder: appropriate amount

Cooking wine: moderate

Soy sauce: moderate

Old style: moderate

Sesame oil: a little

Note: duck can not be fried too old, otherwise the taste will not be tender and smooth, and the waste heat of the iron plate will be heated for the second time, so that the duck can absorb the flavor of onion.

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: onion

Chinese PinYin : Tie Ban Ya Xiong