Health food in autumn and winter -- stewed cabbage with chestnuts
Introduction:
"Strengthening the stomach - chestnuts. Chinese cabbage -- nourishing yin and moistening dryness, often eaten can improve the complexion caused by Yin deficiency, and can eliminate skin black spots and dark circles. If you often stay up late or spend a long time in front of the computer, you can try this dish. "
Production steps:
Step 1: wash chestnuts and slice Chinese cabbage.
Step 2: stir fry the cabbage until the oil is in the wok, and set aside.
Step 3: pour a little more oil into the frying pan and saute the scallions.
Step 4: stir fry the chestnuts.
Step 5: add a little water.
Step 6: squeeze in two drops of fresh chicken juice and simmer until the chestnuts are cooked.
Step 7: put the Chinese cabbage in, continue to cook until the cabbage is soft and cooked, add a little salt to taste.
Step 8: add the starch, stir fry the sesame oil and turn off the heat.
Materials required:
Chestnut kernel: 150g
Chinese cabbage: 5 pieces
Mrs. fresh chicken juice
Scallion: right amount
Salt: right amount
Sesame oil: appropriate amount
Starch: appropriate amount
Note: chestnuts and cabbage are not delicious ingredients, so you need to use fresh chicken juice to improve the taste, there is no available soup instead. And the chicken juice is delicious, so there is no need to put MSG.
Production difficulty: ordinary
Craft: Stew
Production time: one hour
Taste: light
Chinese PinYin : Qiu Dong Ji De Bao Jian Cai Li Zi Hui Bai Cai
Health food in autumn and winter -- stewed cabbage with chestnuts
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